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Insight Blog

Welcome to the new blog !

10/24/2016

1 Comment

 
What do you think of this program we are thinking of bringing here?
http://www.smartrecovery.org/

The SMART Recovery 4-Point Program offers tools and techniques for each program point:
1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors 
4: Living a Balanced Life

 Our Approach
  • • Teaches self-empowerment and self-reliance.
  • • Provides meetings that are educational, supportive and include open discussions.
  • • Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.
  • • Teaches techniques for self-directed change.
  • • Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
  • • Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.
  • • Evolves as scientific knowledge in addiction recovery evolves.
  • • Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.
1 Comment

    Authors

    Bob and Jen are your hosts and providers at IMG. We hope to provide a forum for discussion, education, and mutual insight ... as we become enlightened  together.

    Archives

    October 2016

    Categories

    psychology
    addiction/recovery
    meditation
    education
    ​health promotion
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Outside Agency Help Lines:

New Hampshire Statewide Addiction Crisis Line:
1-844-711-HELP (4357)   24/7


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428 Lafayette Rd Hampton, NH. 03842​
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