Welcome to the new blog !

What do you think of this program we are thinking of bringing here?
http://www.smartrecovery.org/

The SMART Recovery 4-Point Program offers tools and techniques for each program point:
1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors 
4: Living a Balanced Life
 Our Approach

• • Teaches self-empowerment and self-reliance.
• • Provides meetings that are educational, supportive and include open discussions.
• • Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.
• • Teaches techniques for self-directed change.
• • Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
• • Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.
• • Evolves as scientific knowledge in addiction recovery evolves.
• • Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.